How to Stop Auto Scrolling on Instagram | 4 Methods

The auto-scroll feature on Instagram can be frustrating, especially when you’re trying to watch a reel or video and it automatically skips to the next one. This happens so quickly, like a machine gun of posts, that you barely have a split second to enjoy the content.

I’ve tried adjusting my settings and even switching between devices like Android to iPhone but with zero results. Unfortunately, there’s no straightforward option to turn this feature off in the app.

Don’t worry, I have four ways to stop auto-scrolling on Instagram. Let’s get started!

Why You Should Need to Turn Off Auto-Srolling?

When Instagram first launched the auto-scrolling feature, it was designed to train new users on how to swipe vertically to consume reels. Even if you’ve been on Instagram for years, using a new device or having recently installed the app can make Instagram treat you like a new member again, leading you to encounter the auto-scrolling feature.

While some may worry or even blame Instagram for this, it’s important to note that the feature automatically turns off after you’ve spent days on the app. Instagram doesn’t see it as a big deal for users, which is why there’s no direct method to turn the feature off instantly.

But for nerds like me who know how to swipe vertically, waiting isn’t an option. Thankfully, there are four different ways to get rid of auto-scrolling immediately.

Methode 1: How to Turn Off Auto-Scroll On Instagram App’s Settings.

One of the easiest ways to disable auto-scroll on Instagram is to Turn on the “Data Saver” option. Here’s how to do it:

STEP 1: Open Instagram and go to your profile by tapping on the profile icon in the bottom right corner.

STEP 2: Tap on the three lines in the top-right corner to open the menu.

Navigate to your profile and go to setting

STEP 3: In the settings menu, go to “Data usage and media quality” and then Turn on the “Data Saver” option.

Turn on Data saver option

And that’s it! You’ve turned off auto-swipe. Now your Instagram won’t automatically scroll to the next post.


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Method 2: Slightly Swipe and Hold the Real to Pause it temporarily

If you usually enjoy Instagram’s auto-scroll feature but sometimes want to pause it temporarily, this method is perfect for you. Here’s a simple way to take control and stop auto-scrolling when needed:

STEP 1: Locate the desired Reel you want to watch.

STEP 2: Swipe vertically down just a little with your finger on the screen. This subtle move helps prevent the next Reel from auto-loading.

STEP 3: Press and hold your finger on the specific Reel while you watch. This disables the auto-scroll.

STEP 4: Release your finger when you’re ready to resume scrolling to the next Reel.

Slightly Swipe and Hold the Real to Pause auto scrolling on Instagram temporarily

Methode 3: Use Instagram Desktop Version

However, there is another way to stop auto-scrolling on Instagram by using the Desktop version on your PC or laptop. When you log into your account through a web browser, the auto-scroll feature isn’t active, letting you control the pace of your scroll.

Unlike the mobile app, which relies on swipe functionality, the desktop version allows you to browse your feed and reels without the frustration of unwanted auto-scrolling.

Method 4: Using Third-Party Apps to Disable Auto-Scroll

Another option to stop auto-scrolling on Instagram is by using third-party apps that let you customize your experience. These apps often include features to control how your feed displays, allowing you to disable auto-scroll for a more personalized browsing experience.

Some popular third-party options include Auto Scroll App and Auto Next Video App. However, keep in mind that while these apps might help, they’re not officially approved by Instagram and can come with risks. Be sure to thoroughly check them out and only use apps from trusted sources to protect your account.

FAQs

Q: Can I turn off auto-swipe on all my Instagram accounts at once?

A: Unfortunately, no. You’ll need to turn it off for each account separately. It’s a bit of extra work, but the upside is that you can decide which accounts have auto-swipe on or off!

Q: Will turn off the auto-swipe, messing with what Instagram shows me?

A: The answer is no. Turning off auto-swipe only changes how you scroll through content; it doesn’t impact what Instagram thinks you like or what it shows you. Your feed remains the same—just with more control in your hands!

Q: What if I change my mind and want to auto-swipe back?

A: No problem! Simply follow the steps mentioned earlier, but this time, turn the Data Saver mode off instead of on. It’s that easy! Instagram will return to its usual auto-scrolling behaviour.

Conclusion

Disabling auto-scroll on Instagram can truly enhance your browsing experience, giving you more control and allowing you to enjoy content at your own pace. Whether you use the app’s settings, third-party apps, or the desktop version, each method offers a unique way to regain control over how you interact with the platform. Keep in mind, however, that turning off auto-scroll might change how you use Instagram, so experiment to find the approach that suits you best.

And if you’re curious about exploring other features like checking follow-up requests or hiding Reels, stay tuned—we’ll dive into those adventures soon. Until then, happy scrolling—at your own pace!

Fahad
Fahad

Hi, I’m Fahad! As a digital brand strategist with 6+ years of experience, I've helped over 200 brands build their online presence. My work has been featured in Social Media Today, Marketing Week, and Digital Trends.

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