Constant connectivity can be a blessing, but frequent calls from unknown people on Instagram can quickly feel like a nuisance.
I’ve found myself in this frustrating situation more than once, with my phone lighting up unexpectedly due to an incoming Instagram call from someone I don’t know.
If this sounds familiar, you’re not alone—and there’s good news: Instagram offers options to control or disable these video calls.
In this article, we’ll discuss how to turn off Instagram video calls. Whether you want to turn off all calls or mute calls from a specific person, I’ll cover it all with screenshots from the latest app version.
Steps to Turn Off Video Calls on Instagram
Follow the steps below to turn off all incoming calls on any device, whether you’re using Android or iOS.
STEP 1: Open the Instagram app and make sure it’s updated to the latest version.
STEP 2: Go to your profile by clicking your profile picture in the bottom right corner.
STEP 3: Tap on the three horizontal lines (hamburger icon) in the top right corner.
STEP 4: Tap on the “Notifications” option, located under the “How to Use Instagram” section.
STEP 5: Scroll down and tap on “Calls.”
STEP 6: After tapping on “Calls,” you will see three options:
- Off: Turn off all Instagram calls.
- From Profiles I Follow: Only receive calls from profiles that you follow.
- From Everyone: Allows everyone to call you.
STEP 7: Select one of these options. I recommend choosing “Off” for complete privacy.
STEP 8: From the pop-up window, simply tap on “Turn Off.”
Note: If you turn off call notifications, you will no longer receive incoming calls. To allow calls, you can select the “From Profiles I Follow” option.
How to Turn Off Calls from a Specific Person
If you don’t want to turn off all incoming calls but only want to prevent certain people from calling, follow these steps:
STEP 1: Open your Instagram app.
STEP 2: Tap the Messenger icon in the top right corner to open Instagram Direct Messages.
STEP 3: Find and long-press on the chat of the person you want to mute calls from.
STEP 4: From the drop-down menu, tap on “Mute Calls.”
And that’s it—it’s super easy! If you change your mind and want to allow calls from this person again, just long-press on the chat and select “Unmute Calls.”
Want to make your profile look more professional? Turn off Instagram’s suggested people feature to keep your connections more selective and refined.
Conclusion
With Instagram, staying connected is easy, but maintaining control over your online experience is essential. By following a few simple steps, you can regain peace of mind and choose how to handle calls. Whether you want to disable calls altogether or mute specific individuals, Instagram offers the tools to help you strike a balance that suits your needs.
With just a few clicks, you can customize your messaging settings to block unsolicited video calls from anyone you’re not following. This added privacy creates a more peaceful, interruption-free experience—and you’ll always have the option to turn calls back on whenever you need.
